Health, Nutrition and Science Thread

[ELIAKIM]

Also for the eyes:  Carrots and Cod Liver Oil.

Cod Liver Oil will also help boost one's immune system.

Also:  Use real BUTTER ... Not that fake stuff (margerine, etc.).
Butter is an excellent source of NATURAL Vitamin D.

Yes, my mum always used real butter and so have I. She also took cod liver oil. I have some amongst my supplements. 

Dr Berg did a great video on Cod Liver Oil 




I also boosted my lutein foods for eyes.

A list of lutein foods would be very beneficial here, @ELIAKIM. 

I use the liquid Cod Liver Oil, Carlson brand (which I understand to be an excellent quality).  
I prefer the lemon flavored.  

My Mom always gave us kids Cod Liver Oil when we were young.  
One teaspoon-full every day.

I did a nutrition group session on eyes that included Lutein. I will see if I can dig out my notes this week. Although eggs spring to mind immediately. Even for leg cramps, Jesus said "Lemon Curd", so then I made some home made lemon curd.

Whenever my energy felt depleted, I would have an egg booster, and then my energy was renewed again. 

When I was on keto nearly 20 years ago,  I would have eggs for breakfast some days. Cheese Omelettes, English breakfast etc.

[ELIAKIM]

Also for the eyes:  Carrots and Cod Liver Oil.

Cod Liver Oil will also help boost one's immune system.

Also:  Use real BUTTER ... Not that fake stuff (margerine, etc.).
Butter is an excellent source of NATURAL Vitamin D.

Yes, my mum always used real butter and so have I. She also took cod liver oil. I have some amongst my supplements. 

Dr Berg did a great video on Cod Liver Oil 




I also boosted my lutein foods for eyes.

A list of lutein foods would be very beneficial here, @ELIAKIM. 

I use the liquid Cod Liver Oil, Carlson brand (which I understand to be an excellent quality).  
I prefer the lemon flavored.  

My Mom always gave us kids Cod Liver Oil when we were young.  
One teaspoon-full every day.

An archived post on Lutein Research. 
https://lotusfeet22.blogspot.com/2017/08...earch.html
https://lotusfeet22.blogspot.com/2017/08...earch.html

[ELIAKIM]

I thought this was interesting, rare Scottish sheep that eat seaweed. 

[ELIAKIM]

Do you prep for the wintertime and stock up on everything that your body might require? 

Do you have a winter health plan? 

I have quarterly health plans and do my utmost to keep me in target although the LORD usually keeps me in check. 

So he's asking for chicken, and I said I would get fresh on Tuesday. 

Why chicken? He likes me to have chicken brine for the collagen booster, clearly time to start prepping my body for the wintertime. 

I also like chicken livers with garlic and brandy. Great for health. 

[ELIAKIM]

SERIOUS 

Scans of a 19 year old that had been vaping for two years. 

Shocking scans show how vaping e-cigarettes left a 19-year-old's lungs filled with solidified oil that looked like hardened bacon grease and left him unable to breathe on his own

• Anthony Mayo, of Pennsylvania, became ill last week after two years of vaping
  
  
• Doctors found his lungs had become severely congested with solidified vape oil
  
  
• The medics said he had 'the lungs of a 60-year-old, two-pack-a-day, smoker'
  
  
• Anthony is now recovering in hospital while medics work to clear his lungs
  https://www.dailymail.co.uk/health/artic...d-oil.html

[Aquarius]

SERIOUS 

Scans of a 19 year old that had been vaping for two years. 

Shocking scans show how vaping e-cigarettes left a 19-year-old's lungs filled with solidified oil that looked like hardened bacon grease and left him unable to breathe on his own

• Anthony Mayo, of Pennsylvania, became ill last week after two years of vaping
  
  
• Doctors found his lungs had become severely congested with solidified vape oil
  
  
• The medics said he had 'the lungs of a 60-year-old, two-pack-a-day, smoker'
  
  
• Anthony is now recovering in hospital while medics work to clear his lungs
  https://www.dailymail.co.uk/health/artic...d-oil.html
  

Good grief, that is horrible!
Don't we have a Thread about Vaping? ... Or was that at the other forum.  

[ELIAKIM]

SERIOUS 

Scans of a 19 year old that had been vaping for two years. 

Shocking scans show how vaping e-cigarettes left a 19-year-old's lungs filled with solidified oil that looked like hardened bacon grease and left him unable to breathe on his own

• Anthony Mayo, of Pennsylvania, became ill last week after two years of vaping
  
  
• Doctors found his lungs had become severely congested with solidified vape oil
  
  
• The medics said he had 'the lungs of a 60-year-old, two-pack-a-day, smoker'
  
  
• Anthony is now recovering in hospital while medics work to clear his lungs
  https://www.dailymail.co.uk/health/artic...d-oil.html
  

Good grief, that is horrible!
Don't we have a Thread about Vaping? ... Or was that at the other forum.  

I think we've had a couple of threads on vaping, one for vaping and one against it. 

I've just been to see my doc, told him how great I'm doing reversing the ageing decline, but there are two things we have to sort out. On one of them he gave me a referral, on the other he said, "What would you like me to do about it?", he's so funny. 

So we agreed on a x-ray of my neck and shoulder, prior to a referral to a neurologist. Just in case the pins and needles are being caused by what we think it might be. 

[ELIAKIM]

As written previously, red plums are great for eyes. 

So this evening I am making a compote that I shall put upon a cheesecake tomorrow.  I don't put any salt or sugar in my no bake cheesecake like the woman in this video. I haven't included coconut milk in my cheesecake previously although it would be great to try tomorrow. You can put some jelly on top of a cheesecake, jelly is great for the back. 

[ELIAKIM]

[color=var(--ytd-video-primary-info-renderer-title-color, var(--yt-spec-text-primary))]Zero Waste Deodorant - DIY - 3 Ingredients[/color]

[color=var(--ytd-video-primary-info-renderer-title-color, var(--yt-spec-text-primary))][/color]

[color=var(--ytd-video-primary-info-renderer-title-color, var(--yt-spec-text-primary))]I wouldn't put baking soda under my arms due to the impact on Lymph nodes. [/color]

[color=var(--ytd-video-primary-info-renderer-title-color, var(--yt-spec-text-primary))]Coconut oil yea fine, natural healing oils that you like the fragrance of, yes, although best to check out the oils what they are best for; because some oils should not be put on pregnant women. [/color]

[ELIAKIM]

Let's look at intestinal issues that some are having. 



I don't recommend cabbage for people with intestinal issues because it is hard for the body to digest, especially fresh raw cabbage. 

What I've noticed with people that have IBS is that they've never eaten properly and when they try to eat properly, the body doesn't like it because the body isn't used to it. Although scientists are now saying that people shouldn't use the term IBS anymore because it is due to an underlaying issue and IBS is just a symptom. 

What I found with Cronh's is that their menus had to be changed completely, the case that I worked on the woman was living on processed food and our bodies were made to process food, not eat processed foods. 

I notice that Dr Berg doesn't mention Celiac.